Connecting with London's Trees

One of the things I like about meditating is how things come to life. Today I sat down to open up before my healing session, and the meditation went in a completely different direction. I will usually sit down, fill the room with white light, throw down my roots and then open each of my chakras starting at the root and working my way up. At that point I send my attention to the highest source of light and draw a white beam towards me.  Then I surround myself in a bubble of white light, and off we go! 

Today a few extras cropped up along the way:

• The first thing I did was take a couple really big breaths, and from there I went on to fill the room with white light. It didn't feel like enough though and the whole building filled up with white light. All the way down to the foundations. I saw a huge rectangle of white light rising up from the bottom and clearing all of the energy as it went upwards. It went through each floor and finally towards the sky. I could sense some passengers riding the white disk but I didn't pay much attention to them. 

• Next I cleared my own flat three times using the same method, and then let multiple tornados of light spin through it. It was very light and airy by then, and when the tornados were gone I saw a shower of white light fill every inch of space. The tornados and the white light were both airy and they were not clearing anything heavy. It was a nice infusion of white light. 

• There are huge trees at the front and back of the building, and because it's February they have no leaves on them. Nevertheless, trees still have powerful energy and in my meditation I could sense green leaves surrounding the building and even  lining the walls of my healing room. I was also very aware of their root, and followed my own roots down where I could feel the trees roots supporting me. My first thought was, how nice! I like working with these trees! At that point I became aware of all the trees on my street, in the neighbourhood and even the nearby Kensington Gardens.  What a lovely image! The trees are all interconnected and we can tap into their energy to ground ourselves and to heal as well. 

I just love how many trees we have in London. The trees on my road are tall and really leafy, but at certain times during the year, the release a sap that makes is very slippery on the ground (even if the scent is just delicious).... 

• What else? I also got some healing for myself. Particularly on my left eye, my brow and my crown. My throat also feels really dry and parched and the message I got is that TOO MUCH COFFEE is causing this. My left eye also started twitching when I was opening up the brow and Coffee was also the culprit on that one. So the Caramel Machiatto I had this morning will be my last. Not allowed to go into Starbucks for the next month - and that will do wonders for my debit card balance! Last night I sat down to meditate for a bit and clear stuck energy and I could really feel the difference this morning. 

I haven't been meditating and healing myself as much as I'd like to and I now have a list of things to look at before I'm done with the healing course. I'm going to approach this in my natural blue style, and make a list that I can cross off as I go along. First off will be some ancestral clearing and healing. A lot of very particular memories have been popping into my mind and I think those are things that I need to look at before I do anything else. My meditation today was only 15 minutes and it worked wonders. In my last psychic reading class the teacher told us we should be doing 30 a day but I'm going to stick to 15 very focused minutes instead. 

Sitting in Nature is Meditation Too!

(or picture yourself there!)

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Reiki hugs, Regina